Puppy Fitness: Essential Resources for Your New Fur Baby

Disclaimer: There are affiliate links in this post.  Rest assured, these are all products I use and honestly recommend.  I wouldn’t put anything on this page that I haven’t verified. For more information, please read my disclosure policy.  

CrossFit & Puppies!

CrossFit and puppies, it’s a thing.  Trust me!  I have two labs, Annie + Violet and I helped rescue 10 labs & lab-mix puppies through Love of Labs Indiana in just 7 months!  I grew up with a black lab, Shadow, who was my best friend and acted just like my Violet does!  Needless to say, I love pups.  

Why Puppies on a Fitness Blog?!

In my blog, I mostly focus on topics in Fitness, CrossFit, and Mindset, but anyone that knows me- knows my blog wouldn’t be complete without a section dedicated directly to puppies.  I love them so much that I helped rescue more than 10 puppies in just 7 months- and I even kept one.  

Puppy Lessons Learned – What I Needed and What I didn’t!

I brought home my yellow lab, Annie when she was just 8 weeks old.  If would have known then what I know now- I could have saved a lot of money on puppy supplies.  I thought I would get by with just a brush, some cheap shampoo, and crate.  I was so wrong.   It took me a long time to figure out which harness she couldn’t pull me down with, what dog food wouldn’t make her sick, how to get her to stop biting me, which toys she wouldn’t tear up, and what kind of pet bed she wouldn’t destroy.

Of course, Annie had destructive help from her foster sisters along the way.   I wished I would have had this quick list of puppy supplies when I started fostering.  These are all products I am loyal to and recommend for others:

Puppy Survival Kit

Leash Walking:  Easy Walk Harness   
Dog Food: Victor Super Premium Dog Food
Natural Treat: Benebones  
Healthy Digestion:  Fun Feeder Slow Feed Interactive Bowl 
Dog Treats:  Fruitables Multi-Pack  
Teething:  Kong 
Dental Health:  Whimsies 
Bedding:  K9 Ballistics TUFF Crate Pad  
Shedding:  Furminator 
Bathing: Nootie Aloe & Oatmeal Shampoo & Spritz   
Cleaning: Hoover Bagless Vaccuum Cleaner for Pets
Anxiety:  Thundershirt  
Car-Riding: Dog Seat Belt!  
Violet’s Favorite Toy: Chuck It Ball
Annie’s Favorite Toy:  Nerf Dog Football 

What’s your Pup giving you trouble with?!

Want to Rescue?!

Also, if you’re interested in learning how to become a foster, volunteer, or adoptive pup parent for the Lab organization I rescued from, please visit  

Thanks to All of my Foster Girls!

Thanks to all of my foster puppies: Kate, Suri, Dottie, Lola, Ellie, Violet, Maggie, Olivia, Ella, & Molly and thanks to my awesome foster coordinator, Terry and Rescue Community Love of Labs, Indiana for this amazing experience.  

Happy Puppies have the tools they need to be successful.  Good Food, Awesome Toys, and a Safe Space can help make the difference in your pup’s behavior.